Is a BMI between 25 and 30 good?
When an individual's BMI score is between 25 and 30 (25; 25.5; 26; 26.5; 27; 27.5; 28; 28.5; 29; 29.5) they are considered to have "overweight". If you have concerns about your weight or BMI, it's recommended to speak with a healthcare provider.
The guideline is between 18.5 and 24.9 for a healthy BMI.
Body Mass Index (BMI) is a measure of body fat based on your height and weight. You can either consult the BMI chart or use the BMI calculator provided below to determine your body mass index.
BMI | Weight Status |
---|---|
Less than 16 | Severely underweight |
16 to 17 | Moderately underweight |
17 to 18.5 | Mildly underweight |
18.5 to 24.9 | Healthy weight |
25 to 30 | Overweight |
30 to 35 | Obese class I |
35 to 40 | Obese class II |
Greater than 40 | Obese class III |
This range of BMI is linked to a greater chance of health issues like malnutrition, weakened immune system, and infertility. It's essential to acknowledge that although BMI can be a helpful metric for assessing body weight, it has its drawbacks. Other factors like body composition, waist circumference, and overall health condition should also be considered to obtain a complete picture of an individual's health.
Here is a range of most common height and weight combinations that would result in a BMI score between 25 and 30:
Height between 4 ft 10 and 5 ft (147 cm and 150 cm)
Height (ft, in) | Weight (lbs) | Height (cm) | Weight (kg) |
---|---|---|---|
4'10" | 119 | 147 | 54 |
4'10" | 120 | 147 | 54 |
4'10" | 121 | 147 | 55 |
4'10" | 122 | 147 | 55 |
4'10" | 123 | 147 | 56 |
4'10" | 124 | 147 | 56 |
4'10" | 125 | 147 | 57 |
4'10" | 126 | 147 | 57 |
4'10" | 127 | 147 | 58 |
4'10" | 128 | 147 | 58 |
4'10" | 129 | 147 | 59 |
4'10" | 130 | 147 | 59 |
4'10" | 131 | 147 | 59 |
4'10" | 132 | 147 | 60 |
4'10" | 133 | 147 | 60 |
4'10" | 134 | 147 | 61 |
4'10" | 135 | 147 | 61 |
4'10" | 136 | 147 | 62 |
4'10" | 137 | 147 | 62 |
4'10" | 138 | 147 | 63 |
4'10" | 139 | 147 | 63 |
4'10" | 140 | 147 | 64 |
4'10" | 141 | 147 | 64 |
4'10" | 142 | 147 | 64 |
Height between 5 ft and 6 ft (151 cm and 183 cm)
Height (ft, in) | Weight (lbs) | Height (cm) | Weight (kg) |
---|---|---|---|
5'0" | 127 | 152 | 58 |
5'0" | 128 | 152 | 58 |
5'0" | 129 | 152 | 59 |
5'0" | 130 | 152 | 59 |
5'0" | 131 | 152 | 59 |
5'0" | 132 | 152 | 60 |
5'0" | 133 | 152 | 60 |
5'0" | 134 | 152 | 61 |
5'0" | 135 | 152 | 61 |
5'0" | 136 | 152 | 62 |
5'0" | 137 | 152 | 62 |
5'0" | 138 | 152 | 63 |
5'0" | 139 | 152 | 63 |
5'0" | 140 | 152 | 64 |
5'0" | 141 | 152 | 64 |
5'0" | 142 | 152 | 64 |
5'0" | 143 | 152 | 65 |
5'0" | 144 | 152 | 65 |
5'0" | 145 | 152 | 66 |
5'0" | 146 | 152 | 66 |
5'0" | 147 | 152 | 67 |
5'0" | 148 | 152 | 67 |
5'0" | 149 | 152 | 68 |
5'0" | 150 | 152 | 68 |
5'0" | 151 | 152 | 68 |
5'0" | 152 | 152 | 69 |
5'1" | 131 | 155 | 59 |
5'1" | 132 | 155 | 60 |
5'1" | 133 | 155 | 60 |
5'1" | 134 | 155 | 61 |
5'1" | 135 | 155 | 61 |
5'1" | 136 | 155 | 62 |
5'1" | 137 | 155 | 62 |
5'1" | 138 | 155 | 63 |
5'1" | 139 | 155 | 63 |
5'1" | 140 | 155 | 64 |
5'1" | 141 | 155 | 64 |
5'1" | 142 | 155 | 64 |
5'1" | 143 | 155 | 65 |
5'1" | 144 | 155 | 65 |
5'1" | 145 | 155 | 66 |
5'1" | 146 | 155 | 66 |
5'1" | 147 | 155 | 67 |
5'1" | 148 | 155 | 67 |
5'1" | 149 | 155 | 68 |
5'1" | 150 | 155 | 68 |
5'1" | 151 | 155 | 68 |
5'1" | 152 | 155 | 69 |
5'1" | 153 | 155 | 69 |
5'1" | 154 | 155 | 70 |
5'1" | 155 | 155 | 70 |
5'1" | 156 | 155 | 71 |
5'1" | 157 | 155 | 71 |
5'2" | 135 | 157 | 61 |
5'2" | 136 | 157 | 62 |
5'2" | 137 | 157 | 62 |
5'2" | 138 | 157 | 63 |
5'2" | 139 | 157 | 63 |
5'2" | 140 | 157 | 64 |
5'2" | 141 | 157 | 64 |
5'2" | 142 | 157 | 64 |
5'2" | 143 | 157 | 65 |
5'2" | 144 | 157 | 65 |
5'2" | 145 | 157 | 66 |
5'2" | 146 | 157 | 66 |
5'2" | 147 | 157 | 67 |
5'2" | 148 | 157 | 67 |
5'2" | 149 | 157 | 68 |
5'2" | 150 | 157 | 68 |
5'2" | 151 | 157 | 68 |
5'2" | 152 | 157 | 69 |
5'2" | 153 | 157 | 69 |
5'2" | 154 | 157 | 70 |
5'2" | 155 | 157 | 70 |
5'2" | 156 | 157 | 71 |
5'2" | 157 | 157 | 71 |
5'2" | 158 | 157 | 72 |
5'2" | 159 | 157 | 72 |
5'2" | 160 | 157 | 73 |
5'2" | 161 | 157 | 73 |
5'2" | 162 | 157 | 73 |
5'2" | 163 | 157 | 74 |
5'3" | 139 | 160 | 63 |
5'3" | 140 | 160 | 64 |
5'3" | 141 | 160 | 64 |
5'3" | 142 | 160 | 64 |
5'3" | 143 | 160 | 65 |
5'3" | 144 | 160 | 65 |
5'3" | 145 | 160 | 66 |
5'3" | 146 | 160 | 66 |
5'3" | 147 | 160 | 67 |
5'3" | 148 | 160 | 67 |
5'3" | 149 | 160 | 68 |
5'3" | 150 | 160 | 68 |
5'3" | 151 | 160 | 68 |
5'3" | 152 | 160 | 69 |
5'3" | 153 | 160 | 69 |
5'3" | 154 | 160 | 70 |
5'3" | 155 | 160 | 70 |
5'3" | 156 | 160 | 71 |
5'3" | 157 | 160 | 71 |
5'3" | 158 | 160 | 72 |
5'3" | 159 | 160 | 72 |
5'3" | 160 | 160 | 73 |
5'3" | 161 | 160 | 73 |
5'3" | 162 | 160 | 73 |
5'3" | 163 | 160 | 74 |
5'3" | 164 | 160 | 74 |
5'3" | 165 | 160 | 75 |
5'3" | 166 | 160 | 75 |
5'3" | 167 | 160 | 76 |
5'3" | 168 | 160 | 76 |
5'4" | 143 | 163 | 65 |
5'4" | 144 | 163 | 65 |
5'4" | 145 | 163 | 66 |
5'4" | 146 | 163 | 66 |
5'4" | 147 | 163 | 67 |
5'4" | 148 | 163 | 67 |
5'4" | 149 | 163 | 68 |
5'4" | 150 | 163 | 68 |
5'4" | 151 | 163 | 68 |
5'4" | 152 | 163 | 69 |
5'4" | 153 | 163 | 69 |
5'4" | 154 | 163 | 70 |
5'4" | 155 | 163 | 70 |
5'4" | 156 | 163 | 71 |
5'4" | 157 | 163 | 71 |
5'4" | 158 | 163 | 72 |
5'4" | 159 | 163 | 72 |
5'4" | 160 | 163 | 73 |
5'4" | 161 | 163 | 73 |
5'4" | 162 | 163 | 73 |
5'4" | 163 | 163 | 74 |
5'4" | 164 | 163 | 74 |
5'4" | 165 | 163 | 75 |
5'4" | 166 | 163 | 75 |
5'4" | 167 | 163 | 76 |
5'4" | 168 | 163 | 76 |
5'4" | 169 | 163 | 77 |
5'4" | 170 | 163 | 77 |
5'4" | 171 | 163 | 78 |
5'4" | 172 | 163 | 78 |
5'4" | 173 | 163 | 78 |
5'4" | 174 | 163 | 79 |
5'5" | 147 | 165 | 67 |
5'5" | 148 | 165 | 67 |
5'5" | 149 | 165 | 68 |
5'5" | 150 | 165 | 68 |
5'5" | 151 | 165 | 68 |
5'5" | 152 | 165 | 69 |
5'5" | 153 | 165 | 69 |
5'5" | 154 | 165 | 70 |
5'5" | 155 | 165 | 70 |
5'5" | 156 | 165 | 71 |
5'5" | 157 | 165 | 71 |
5'5" | 158 | 165 | 72 |
5'5" | 159 | 165 | 72 |
5'5" | 160 | 165 | 73 |
5'5" | 161 | 165 | 73 |
5'5" | 162 | 165 | 73 |
5'5" | 163 | 165 | 74 |
5'5" | 164 | 165 | 74 |
5'5" | 165 | 165 | 75 |
5'5" | 166 | 165 | 75 |
5'5" | 167 | 165 | 76 |
5'5" | 168 | 165 | 76 |
5'5" | 169 | 165 | 77 |
5'5" | 170 | 165 | 77 |
5'5" | 171 | 165 | 78 |
5'5" | 172 | 165 | 78 |
5'5" | 173 | 165 | 78 |
5'5" | 174 | 165 | 79 |
5'5" | 175 | 165 | 79 |
5'5" | 176 | 165 | 80 |
5'5" | 177 | 165 | 80 |
5'5" | 178 | 165 | 81 |
5'5" | 179 | 165 | 81 |
5'6" | 151 | 168 | 68 |
5'6" | 152 | 168 | 69 |
5'6" | 153 | 168 | 69 |
5'6" | 154 | 168 | 70 |
5'6" | 155 | 168 | 70 |
5'6" | 156 | 168 | 71 |
5'6" | 157 | 168 | 71 |
5'6" | 158 | 168 | 72 |
5'6" | 159 | 168 | 72 |
5'6" | 160 | 168 | 73 |
5'6" | 161 | 168 | 73 |
5'6" | 162 | 168 | 73 |
5'6" | 163 | 168 | 74 |
5'6" | 164 | 168 | 74 |
5'6" | 165 | 168 | 75 |
5'6" | 166 | 168 | 75 |
5'6" | 167 | 168 | 76 |
5'6" | 168 | 168 | 76 |
5'6" | 169 | 168 | 77 |
5'6" | 170 | 168 | 77 |
5'6" | 171 | 168 | 78 |
5'6" | 172 | 168 | 78 |
5'6" | 173 | 168 | 78 |
5'6" | 174 | 168 | 79 |
5'6" | 175 | 168 | 79 |
5'6" | 176 | 168 | 80 |
5'6" | 177 | 168 | 80 |
5'6" | 178 | 168 | 81 |
5'6" | 179 | 168 | 81 |
5'6" | 180 | 168 | 82 |
5'6" | 181 | 168 | 82 |
5'6" | 182 | 168 | 83 |
5'6" | 183 | 168 | 83 |
5'6" | 184 | 168 | 83 |
5'6" | 185 | 168 | 84 |
5'7" | 155 | 170 | 70 |
5'7" | 156 | 170 | 71 |
5'7" | 157 | 170 | 71 |
5'7" | 158 | 170 | 72 |
5'7" | 159 | 170 | 72 |
5'7" | 160 | 170 | 73 |
5'7" | 161 | 170 | 73 |
5'7" | 162 | 170 | 73 |
5'7" | 163 | 170 | 74 |
5'7" | 164 | 170 | 74 |
5'7" | 165 | 170 | 75 |
5'7" | 166 | 170 | 75 |
5'7" | 167 | 170 | 76 |
5'7" | 168 | 170 | 76 |
5'7" | 169 | 170 | 77 |
5'7" | 170 | 170 | 77 |
5'7" | 171 | 170 | 78 |
5'7" | 172 | 170 | 78 |
5'7" | 173 | 170 | 78 |
5'7" | 174 | 170 | 79 |
5'7" | 175 | 170 | 79 |
5'7" | 176 | 170 | 80 |
5'7" | 177 | 170 | 80 |
5'7" | 178 | 170 | 81 |
5'7" | 179 | 170 | 81 |
5'7" | 180 | 170 | 82 |
5'7" | 181 | 170 | 82 |
5'7" | 182 | 170 | 83 |
5'7" | 183 | 170 | 83 |
5'7" | 184 | 170 | 83 |
5'7" | 185 | 170 | 84 |
5'7" | 186 | 170 | 84 |
5'7" | 187 | 170 | 85 |
5'7" | 188 | 170 | 85 |
5'7" | 189 | 170 | 86 |
5'7" | 190 | 170 | 86 |
5'8" | 159 | 173 | 72 |
5'8" | 160 | 173 | 73 |
5'8" | 161 | 173 | 73 |
5'8" | 162 | 173 | 73 |
5'8" | 163 | 173 | 74 |
5'8" | 164 | 173 | 74 |
5'8" | 165 | 173 | 75 |
5'8" | 166 | 173 | 75 |
5'8" | 167 | 173 | 76 |
5'8" | 168 | 173 | 76 |
5'8" | 169 | 173 | 77 |
5'8" | 170 | 173 | 77 |
5'8" | 171 | 173 | 78 |
5'8" | 172 | 173 | 78 |
5'8" | 173 | 173 | 78 |
5'8" | 174 | 173 | 79 |
5'8" | 175 | 173 | 79 |
5'8" | 176 | 173 | 80 |
5'8" | 177 | 173 | 80 |
5'8" | 178 | 173 | 81 |
5'8" | 179 | 173 | 81 |
5'8" | 180 | 173 | 82 |
5'8" | 181 | 173 | 82 |
5'8" | 182 | 173 | 83 |
5'8" | 183 | 173 | 83 |
5'8" | 184 | 173 | 83 |
5'8" | 185 | 173 | 84 |
5'8" | 186 | 173 | 84 |
5'8" | 187 | 173 | 85 |
5'8" | 188 | 173 | 85 |
5'8" | 189 | 173 | 86 |
5'8" | 190 | 173 | 86 |
5'8" | 191 | 173 | 87 |
5'8" | 192 | 173 | 87 |
5'8" | 193 | 173 | 88 |
5'8" | 194 | 173 | 88 |
5'8" | 195 | 173 | 88 |
5'8" | 196 | 173 | 89 |
5'9" | 163 | 175 | 74 |
5'9" | 164 | 175 | 74 |
5'9" | 165 | 175 | 75 |
5'9" | 166 | 175 | 75 |
5'9" | 167 | 175 | 76 |
5'9" | 168 | 175 | 76 |
5'9" | 169 | 175 | 77 |
5'9" | 170 | 175 | 77 |
5'9" | 171 | 175 | 78 |
5'9" | 172 | 175 | 78 |
5'9" | 173 | 175 | 78 |
5'9" | 174 | 175 | 79 |
5'9" | 175 | 175 | 79 |
5'9" | 176 | 175 | 80 |
5'9" | 177 | 175 | 80 |
5'9" | 178 | 175 | 81 |
5'9" | 179 | 175 | 81 |
5'9" | 180 | 175 | 82 |
5'9" | 181 | 175 | 82 |
5'9" | 182 | 175 | 83 |
5'9" | 183 | 175 | 83 |
5'9" | 184 | 175 | 83 |
5'9" | 185 | 175 | 84 |
5'9" | 186 | 175 | 84 |
5'9" | 187 | 175 | 85 |
5'9" | 188 | 175 | 85 |
5'9" | 189 | 175 | 86 |
5'9" | 190 | 175 | 86 |
5'9" | 191 | 175 | 87 |
5'9" | 192 | 175 | 87 |
5'9" | 193 | 175 | 88 |
5'9" | 194 | 175 | 88 |
5'9" | 195 | 175 | 88 |
5'9" | 196 | 175 | 89 |
5'9" | 197 | 175 | 89 |
5'9" | 198 | 175 | 90 |
5'9" | 199 | 175 | 90 |
5'9" | 200 | 175 | 91 |
5'9" | 201 | 175 | 91 |
5'9" | 202 | 175 | 92 |
5'10" | 167 | 178 | 76 |
5'10" | 168 | 178 | 76 |
5'10" | 169 | 178 | 77 |
5'10" | 170 | 178 | 77 |
5'10" | 171 | 178 | 78 |
5'10" | 172 | 178 | 78 |
5'10" | 173 | 178 | 78 |
5'10" | 174 | 178 | 79 |
5'10" | 175 | 178 | 79 |
5'10" | 176 | 178 | 80 |
5'10" | 177 | 178 | 80 |
5'10" | 178 | 178 | 81 |
5'10" | 179 | 178 | 81 |
5'10" | 180 | 178 | 82 |
5'10" | 181 | 178 | 82 |
5'10" | 182 | 178 | 83 |
5'10" | 183 | 178 | 83 |
5'10" | 184 | 178 | 83 |
5'10" | 185 | 178 | 84 |
5'10" | 186 | 178 | 84 |
5'10" | 187 | 178 | 85 |
5'10" | 188 | 178 | 85 |
5'10" | 189 | 178 | 86 |
5'10" | 190 | 178 | 86 |
5'10" | 191 | 178 | 87 |
5'10" | 192 | 178 | 87 |
5'10" | 193 | 178 | 88 |
5'10" | 194 | 178 | 88 |
5'10" | 195 | 178 | 88 |
5'10" | 196 | 178 | 89 |
5'10" | 197 | 178 | 89 |
5'10" | 198 | 178 | 90 |
5'10" | 199 | 178 | 90 |
5'10" | 200 | 178 | 91 |
5'10" | 201 | 178 | 91 |
5'10" | 202 | 178 | 92 |
5'10" | 203 | 178 | 92 |
5'10" | 204 | 178 | 93 |
5'10" | 205 | 178 | 93 |
5'10" | 206 | 178 | 93 |
5'10" | 207 | 178 | 94 |
5'10" | 208 | 178 | 94 |
5'11" | 171 | 180 | 78 |
5'11" | 172 | 180 | 78 |
5'11" | 173 | 180 | 78 |
5'11" | 174 | 180 | 79 |
5'11" | 175 | 180 | 79 |
5'11" | 176 | 180 | 80 |
5'11" | 177 | 180 | 80 |
5'11" | 178 | 180 | 81 |
5'11" | 179 | 180 | 81 |
5'11" | 180 | 180 | 82 |
5'11" | 181 | 180 | 82 |
5'11" | 182 | 180 | 83 |
5'11" | 183 | 180 | 83 |
5'11" | 184 | 180 | 83 |
5'11" | 185 | 180 | 84 |
5'11" | 186 | 180 | 84 |
5'11" | 187 | 180 | 85 |
5'11" | 188 | 180 | 85 |
5'11" | 189 | 180 | 86 |
5'11" | 190 | 180 | 86 |
5'11" | 191 | 180 | 87 |
5'11" | 192 | 180 | 87 |
5'11" | 193 | 180 | 88 |
5'11" | 194 | 180 | 88 |
5'11" | 195 | 180 | 88 |
5'11" | 196 | 180 | 89 |
5'11" | 197 | 180 | 89 |
5'11" | 198 | 180 | 90 |
5'11" | 199 | 180 | 90 |
5'11" | 200 | 180 | 91 |
5'11" | 201 | 180 | 91 |
5'11" | 202 | 180 | 92 |
5'11" | 203 | 180 | 92 |
5'11" | 204 | 180 | 93 |
5'11" | 205 | 180 | 93 |
5'11" | 206 | 180 | 93 |
5'11" | 207 | 180 | 94 |
5'11" | 208 | 180 | 94 |
5'11" | 209 | 180 | 95 |
5'11" | 210 | 180 | 95 |
5'11" | 211 | 180 | 96 |
5'11" | 212 | 180 | 96 |
5'11" | 213 | 180 | 97 |
5'11" | 214 | 180 | 97 |
Height between 6 ft and 6 ft 2 (183 cm and 188 cm)
Height (ft, in) | Weight (lbs) | Height (cm) | Weight (kg) |
---|---|---|---|
6'0" | 175 | 183 | 79 |
6'0" | 176 | 183 | 80 |
6'0" | 177 | 183 | 80 |
6'0" | 178 | 183 | 81 |
6'0" | 179 | 183 | 81 |
6'0" | 180 | 183 | 82 |
6'0" | 181 | 183 | 82 |
6'0" | 182 | 183 | 83 |
6'0" | 183 | 183 | 83 |
6'0" | 184 | 183 | 83 |
6'0" | 185 | 183 | 84 |
6'0" | 186 | 183 | 84 |
6'0" | 187 | 183 | 85 |
6'0" | 188 | 183 | 85 |
6'0" | 189 | 183 | 86 |
6'0" | 190 | 183 | 86 |
6'0" | 191 | 183 | 87 |
6'0" | 192 | 183 | 87 |
6'0" | 193 | 183 | 88 |
6'0" | 194 | 183 | 88 |
6'0" | 195 | 183 | 88 |
6'0" | 196 | 183 | 89 |
6'0" | 197 | 183 | 89 |
6'0" | 198 | 183 | 90 |
6'0" | 199 | 183 | 90 |
6'0" | 200 | 183 | 91 |
6'0" | 201 | 183 | 91 |
6'0" | 202 | 183 | 92 |
6'0" | 203 | 183 | 92 |
6'0" | 204 | 183 | 93 |
6'0" | 205 | 183 | 93 |
6'0" | 206 | 183 | 93 |
6'0" | 207 | 183 | 94 |
6'0" | 208 | 183 | 94 |
6'0" | 209 | 183 | 95 |
6'0" | 210 | 183 | 95 |
6'0" | 211 | 183 | 96 |
6'0" | 212 | 183 | 96 |
6'0" | 213 | 183 | 97 |
6'0" | 214 | 183 | 97 |
6'0" | 215 | 183 | 98 |
6'0" | 216 | 183 | 98 |
6'0" | 217 | 183 | 98 |
6'0" | 218 | 183 | 99 |
6'0" | 219 | 183 | 99 |
6'0" | 220 | 183 | 100 |
6'0" | 221 | 183 | 100 |
6'1" | 179 | 185 | 81 |
6'1" | 180 | 185 | 82 |
6'1" | 181 | 185 | 82 |
6'1" | 182 | 185 | 83 |
6'1" | 183 | 185 | 83 |
6'1" | 184 | 185 | 83 |
6'1" | 185 | 185 | 84 |
6'1" | 186 | 185 | 84 |
6'1" | 187 | 185 | 85 |
6'1" | 188 | 185 | 85 |
6'1" | 189 | 185 | 86 |
6'1" | 190 | 185 | 86 |
6'1" | 191 | 185 | 87 |
6'1" | 192 | 185 | 87 |
6'1" | 193 | 185 | 88 |
6'1" | 194 | 185 | 88 |
6'1" | 195 | 185 | 88 |
6'1" | 196 | 185 | 89 |
6'1" | 197 | 185 | 89 |
6'1" | 198 | 185 | 90 |
6'1" | 199 | 185 | 90 |
6'1" | 200 | 185 | 91 |
6'1" | 201 | 185 | 91 |
6'1" | 202 | 185 | 92 |
6'1" | 203 | 185 | 92 |
6'1" | 204 | 185 | 93 |
6'1" | 205 | 185 | 93 |
6'1" | 206 | 185 | 93 |
6'1" | 207 | 185 | 94 |
6'1" | 208 | 185 | 94 |
6'1" | 209 | 185 | 95 |
6'1" | 210 | 185 | 95 |
6'1" | 211 | 185 | 96 |
6'1" | 212 | 185 | 96 |
6'1" | 213 | 185 | 97 |
6'1" | 214 | 185 | 97 |
6'1" | 215 | 185 | 98 |
6'1" | 216 | 185 | 98 |
6'1" | 217 | 185 | 98 |
6'1" | 218 | 185 | 99 |
6'1" | 219 | 185 | 99 |
6'1" | 220 | 185 | 100 |
6'1" | 221 | 185 | 100 |
6'1" | 222 | 185 | 101 |
6'1" | 223 | 185 | 101 |
6'1" | 224 | 185 | 102 |
6'1" | 225 | 185 | 102 |
6'1" | 226 | 185 | 103 |
6'1" | 227 | 185 | 103 |
6'2" | 184 | 188 | 83 |
6'2" | 185 | 188 | 84 |
6'2" | 186 | 188 | 84 |
6'2" | 187 | 188 | 85 |
6'2" | 188 | 188 | 85 |
6'2" | 189 | 188 | 86 |
6'2" | 190 | 188 | 86 |
6'2" | 191 | 188 | 87 |
6'2" | 192 | 188 | 87 |
6'2" | 193 | 188 | 88 |
6'2" | 194 | 188 | 88 |
6'2" | 195 | 188 | 88 |
6'2" | 196 | 188 | 89 |
6'2" | 197 | 188 | 89 |
6'2" | 198 | 188 | 90 |
6'2" | 199 | 188 | 90 |
6'2" | 200 | 188 | 91 |
6'2" | 201 | 188 | 91 |
6'2" | 202 | 188 | 92 |
6'2" | 203 | 188 | 92 |
6'2" | 204 | 188 | 93 |
6'2" | 205 | 188 | 93 |
6'2" | 206 | 188 | 93 |
6'2" | 207 | 188 | 94 |
6'2" | 208 | 188 | 94 |
6'2" | 209 | 188 | 95 |
6'2" | 210 | 188 | 95 |
6'2" | 211 | 188 | 96 |
6'2" | 212 | 188 | 96 |
6'2" | 213 | 188 | 97 |
6'2" | 214 | 188 | 97 |
6'2" | 215 | 188 | 98 |
6'2" | 216 | 188 | 98 |
6'2" | 217 | 188 | 98 |
6'2" | 218 | 188 | 99 |
6'2" | 219 | 188 | 99 |
6'2" | 220 | 188 | 100 |
6'2" | 221 | 188 | 100 |
6'2" | 222 | 188 | 101 |
6'2" | 223 | 188 | 101 |
6'2" | 224 | 188 | 102 |
6'2" | 225 | 188 | 102 |
6'2" | 226 | 188 | 103 |
6'2" | 227 | 188 | 103 |
6'2" | 228 | 188 | 103 |
6'2" | 229 | 188 | 104 |
6'2" | 230 | 188 | 104 |
6'2" | 231 | 188 | 105 |
6'2" | 232 | 188 | 105 |
6'2" | 233 | 188 | 106 |
It's important to remember that these are just estimates and that the appropriate weight for an individual depends on many factors, including their body composition, muscle mass, and overall health. Overweight can be a serious health concern, and it's recommended to discuss your BMI and overall health with a healthcare provider if you fall into this category.