Your BMI is 17.8
You are classified as mildly underweight.
If you are 188cm and 63 kg, your BMI is 17.8.
What is a healthy weight for a 188cm and 63 kg Male and Female?
If your BMI is 17.8, you are mildly underweight, according to the Centers for Disease Control and Prevention (CDC).
If you are , your healthy BMI is between $20_and_$26. So you have to gain 2.4 kg to reach a healthy BMI classification.
BMI ranges for 188cm height
If your height is 188cm and your weight 63 kg pounds Male and Female, find your BMI classification below. You can also look at our BMI charts.
| Height | Weight Range | Weight classification |
|---|---|---|
| 188cm | Below 65 kg | Underweight |
| 188cm | 65 kg - 88 kg | Healthy Weight |
| 188cm | 88 kg - 106 kg | Overweight |
| 188cm | 106 kg and above | Obese |
What are the health risks associated with BMI 17.8, mildly underweight?
The health risks associated with a BMI below 18.5.
According to the Centers for Disease Control and Prevention (CDC), having a low body mass index (underweight classification) is associated with certain health risks:
- Nutritional deficiencies (osteoporosis, anemia)
- Weakened immune system
- Fertility problems
In addition to these health problems, being underweight can also cause low self-esteem and depression.
Facts
Fact 1
34% of adults high school graduate are overweight in the US.
37% of adults college graduate are overweight in the US.
Fact 2
34% of adults with a salary between $50,000 - $74,999 are obese in the US.
37% of adults with a salary between $50,000 - $74,999 are overweight in the US.
Fact 3
32% of adults are obese in the US.
35% of adults are overweight in the US.
Is 63 kg underweight for 188 cm?
Yes, 63 kg is underweight for someone who is 188cm.
Is 63 kg healthy weight for 188 cm?
No, 63 kg is not healthy weight for someone who is 188cm.
Is 63 kg overweight for 188 cm?
No, 63 kg is not overweight for someone who is 188cm.
Is 63 kg obese for 188 cm?
No, 63 kg is not obese for someone who is 188cm.