BMI Body Mass Index

Body Mass Index

We provide valuable information on BMI, a user-friendly BMI calculator, an informative BMI chart, and insights into maintaining a healthy BMI.

Body Mass Index Calculator

What is a good BMI for women?

What is a good BMI for women?

The guideline is between 18.5 and 24.9, according to the CDC. Body mass index can provide additional context to height and weight, use our BMI calculator for women.

Healthy BMI for women
What is a good BMI?

What is a good BMI?

Body Mass Index (BMI) is a way to determine if a person has a healthy body weight based on their height and weight. The normal BMI range for men and women can change depending on their age and stage of life.

What is a good BMI
What is the obesity rate in the US?

What is the obesity rate in the US?

In the US, 31.9% of the adult population is obese, according to the Behavioral Risk Factor Monitoring System

Obesity rate in the US in 2024

Body Mass Index (BMI)

Obesity and BMI (Body Mass Index) are important topics in the field of public health and have significant implications for individual health and well-being. Here's some information about obesity, BMI, and their impact on society. Obesity is considered a global epidemic and is associated with numerous health risks, including heart disease, type 2 diabetes, certain types of cancer, and musculoskeletal disorders.

BMI is a simple calculation based on a person's height and weight. It is widely used as a screening tool to assess whether an individual has a healthy body weight. The formula for calculating BMI is weight in kilograms divided by the square of height in meters (BMI = weight (kg) / height^2 (m^2)). The resulting number is categorized into different ranges, such as underweight, normal weight, overweight, and obese.

The World Health Organization (WHO) defines the following BMI categories:

  • Underweight: BMI less than 18.5
  • Normal weight: BMI between 18.5 and 24.9
  • Overweight: BMI between 25 and 29.9
  • Obesity (Class I): BMI between 30 and 34.9
  • Obesity (Class II): BMI between 35 and 39.9
  • Obesity (Class III): BMI 40 or higher (also known as severe / morbid obesity)

Prevalence of Obesity

Obesity rates have been steadily increasing worldwide over the past few decades. Factors such as sedentary lifestyles, unhealthy dietary patterns, and genetic predisposition contribute to the rising prevalence of obesity. It is a complex issue influenced by socioeconomic, cultural, and environmental factors. Health Risks of Obesity: Obesity increases the risk of various health conditions, including:

  • Cardiovascular diseases: High blood pressure, heart disease, and stroke.
  • Type 2 diabetes: Obesity is a significant risk factor for developing insulin resistance and type 2 diabetes.
  • Certain cancers: Obesity is associated with an increased risk of developing several types of cancer, such as breast, colon, and liver cancer.
  • Musculoskeletal disorders: Excessive weight can strain the bones and joints, leading to conditions like osteoarthritis.
  • Respiratory problems: Obesity can cause breathing difficulties and sleep apnea.
  • Psychological effects: Obesity can contribute to mental health issues like depression and low self-esteem.

Addressing the issue of obesity requires a comprehensive approach involving education, lifestyle modifications, access to healthy food options, regular physical activity, and support from healthcare professionals. Public health campaigns, policy changes, and community interventions play a crucial role in preventing and managing obesity at both individual and population levels.